The Game of ROR

The Blue Diamond of the Universe
Adama through Kata, Lemurian Awakening, Dec. 9, 2012

an excerpt: 

"There is this ancient method I am here to introduce you. Let’s call it the “GAME of ROR”. You can do it anytime you feel to. You can easily transform your daily routine into a constant divine operation with this imprint of breathing.

The first breath is to RELEASE all that you do not need anymore. Just release all that creates obstacles to be seen through, all that tries to keep you in your old paradigm, and all that stops you from seeing yourself as a cosmic citizen with eternal history. So this first breath is to release. Visualization always helps this method. Feel as if your heart and entire body are experiencing a sacred wind. This wind is strong enough to diminish all the blocks that keep you at the level of duality when you are ready to fly further.

The second deep breath is about OPENING. The Lotus of the universe is opening up at your crown chakra. As it opens, your pineal opens with it. As your pineal is blooming, your heart is doing the same. Three Lotuses are opening up their petals at the very same time. These are the most precious receivers of the cosmic love emanating from the Heart of the Universe. So, first focus on their opening.

When your heart is open and you have your inner smile, you are ready for the third deep breath of RECEIVING. You are ready for your newly opened centers to receive ALL THE LOVE OF THE UNIVERSE. You can never get enough of this most precious vibration! It is the new fuel that your multidimensional body relies on. It is the unconditional love vibration form the Source. It is the essence that is leading you back to the Divine Master who you really are. It is the essence that keeps your 12 stranded DNA active. This is the tool that keeps your vibration beyond duality. With the universal love vibration in your heart, you are ready to comprehend the eternal perfection of the planetary mission you are so deeply involved in.

It is time to fully remember your divine origins. You are a galactic citizen with a truly precious mission to fulfill here on Earth. It is time to remember. A new chapter is forming for humanity and through it to our beloved planet. Your full recovery from your limited existence as 3D humans will soon be over. That is the gift of the shift to you. Build this simple exercise into your daily routine. Three breaths repeated consciously several times a day. Release – Open – Receive. The difference is imminent. Enjoy your new reality; you so dearly deserve all its beauty and gifts."